Feeling sluggish or just need a "fresh" start? Try Kitchari

Kitchari (pronounced kich-uh-ree) is the traditional cleansing food of Ayurveda. It is a combination of split mung beans, white basmati rice and loads of delicious spices.

The Ayurvedic "chicken soup", kitchari can help your body repair and rejuvenate as it helps:

• eliminate accumulated toxins from the mind and body tissues.
• improve digestion and restore regular bowel movements.
• remove heaviness or congestion in the body.
• can be used alongside treatment plans for Candida (yeast), SIBO, IBS, Leaky Gut, Acid Reflux or general indigestion
• support a healthy body weight or weight loss.
• improve energy and vitality.
• promote overall health and wellness.

The most amazing thing about kitchari is everyone loves it!